baked oatmeal with blueberries and bananas

Mix together oats, with a little sea salt, baking soda, and cinnamon, and then top the blueberries. Now, you might be wondering whether to use fresh blueberries or frozen blueberries in this recipe? 750 W. Virginia St. P.O. Can the coconut oil be substituted for something else? It’s … Bake oatmeal for 40-50 minutes or until golden and firm. In a separate bowl, whisk together the remaining … Add 2 cups of blueberries to the bottom of a 11x11 square baking dish (or a 9x13). Mash ripe, sweet bananas with eggs, almond milk and coconut oil, and then drizzle over the top. Sprinkle 2/3 of the berries over the top. Sign up for the Veg Out newsletter to get vegan recipes and nutrition content from a Registered Dietitian! No doubt, everyone will enjoy it – young or old, vegan or not. Points +: 6 pts This delicious baked oatmeal with fruit, nuts, almond milk, coconut oil is a healthy and different alternative for your regular morning cooked oatmeal. Keep in a freezer proof container for up to one month. Serve hot, and drizzle with honey or maple syrup, if desired. Once bananas are softened, remove them from the oven. It’s a fun change from a regular bowl of oatmeal, and a healthier option than a typical muffin or other other breakfast treat! In a separate bowl, whisk together the remaining honey, milk, egg and vanilla extract. Serve warm. (I like to serve with coconut yogurt, fresh banana and maple syrup). Measure to make sure it’s roughly 2/3 C (too much more will lead to mucky oatmeal, too little will result in dry oatmeal). Sprinkle half of the blueberries over the bananas along with 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil. Join my newsletter list to be the first to hear our latest news! Grease a pan that is about 10x8 inches in size. I’m thrilled to be sharing this blueberry banana baked oatmeal recipe with you today! slowly drizzle the milk mixture over the oats. Hi Denise! ©2020 Copyright Aurora Health Care If you have any spotty bananas lying around, use them for this recipe! The recipe is made with simple ingredients, made primarily of oats, pecans, blueberries and bananas. Please accept cookies for optimal performance. Gently tap the baking dish several times on the countertop to make sure the milk mixture fills in through the oats. Box 341880, Milwaukee, Wisconsin 53204. Protein: 5.6 g This site uses Akismet to reduce spam. Your email address will not be published. Welcome to Lettuce Veg Out, a vegan recipe and nutrition website created by Nicole Stevens, MSc, RD. Our social icons are unavailable at this time. Using the same bowl, mash bananas. Mix well, and then sprinkle over blueberries in baking dish. Bake oatmeal … This vegan baked oatmeal recipe includes bananas for natural sweetness and blueberries for flavour and colour (aka nutrition!). If you like you can easily halve the recipe and make this in a 8-in square baking dish. Make chia egg by combining ground chia with water. We use cookies to ensure that we give you the best experience on our website. Vegan Shortcrust Pastry Recipe for Pie or Tarts (Dairy Free, Eggless), Vegan Singapore Noodles Recipe | Curry Rice Vermicelli (Gluten Free), Vegan Pumpkin Mousse Recipe | Dairy Free, Gluten Free, Eggless. (My husband loves this!). Additionally, it's optional to store in individual pre-cut squares for single portions. Holiday Almond and Herb Crusted Chicken ». The Difference between a Dietitian vs Nutritionist. As An Amazon Associate I earn from qualifying purchases. Bake 15 minutes, until the bananas get soft. Copyright © 2020 Two Spoons. American, gluten-free, refined-sugar free, soy-free. This is a free program available from the Adobe website. Or microwave. Alternatively, you can freeze baked oatmeal for longer storage. In fact, it’s a fun one to make with your kiddies. The more ripe your bananas are, the sweeter your oatmeal will be. https://www.facebook.com/GinasSkinnytaste/videos/3678604552161503 Spotty bananas are sweeter than green ones, and will yield in a sweeter bake. It’s a fantastic way to prep breakfast for the week (or a few days, depending on how many you’re feeding). Want an easy, warm, tasty breakfast? Meanwhile, in a medium bowl, combine the oats, half of the nuts, baking powder, remaining cinnamon, and salt. Cover with foil and bake 15 minutes or until the bananas soften. Or zap it in the microwave. I’m sure you’re going to love it as much as we do. It’s warm, comforting, moist, sweet and cinnamony. Preheat oven to 350F/176C. slowly drizzle the milk mixture over the oats. Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as … In fact, I made this for my fam this weekend too! Hi Valeria! « Grüvi Review: alcohol-free beers and wines you actually want to drink. It’s easy enough for kids to prepare with parental supervision. Pour the oat mixture over the bananas and blueberries. In a large bowl, mix together the 2 ½ C rolled oats, 3 tbsp ground flaxseed, 3 tbsp hemp seeds, 1 tbsp chia seeds, 2 tsp cinnamon, ½ tsp salt and 1 ½ tsp baking powder. Reheat in oven at 350F/176C for 10 mins. Using the same bowl, mash bananas. A healthy oatmeal breakfast casserole made with juicy blueberries, toasted pecans, and sweetened with ripe bananas. In a small bowl, mix together oatmeal, baking powder, sea salt, and cinnamon. Top oatmeal bake with 1/2 cup reserved blueberries, and 2 tbsp reserved pecans. Enjoy this oatmeal bake for breakfast. Sharing 13 Fan Favourite Sweet & Savoury Recipes for breakfast, sweet treats o’clock, lunch and dinner. And the answer is, either. And, if you do make this recipe please let me know in the comments below what you think! Two Spoons receives commissions on purchases made through our links to retailers. This is a proactive measure to reduce the spread of COVID-19. Privacy and Disclosure. About | Contact | Press | Recipes | Privacy Policy | Terms & Conditions. Filed Under: All, Breakfast, Everything, Gluten-Free, Husband Approved, Newbie Cook Approved, Recipes, Skeptic Approved, Sweets, Toddler + Kid Approved Tagged With: baked oatmeal, baked oatmeal recipe, baked oatmeal with blueberries and banana, blueberry baked oatmeal recipe, blueberry banana, blueberry banana baked oatmeal, gluten-free, healthy, healthy baked oatmeal, recipe, vegan, vegan baked oatmealABOUT HANNAH SUNDERANI Hey there, I’m Hannah, the creator of Two Spoons for easy and delicious vegan recipes.

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